Check the time you have first
Check fixed commitments and leave room for breaks and unexpected work. If you have two free hours, a priority that needs a whole afternoon needs a smaller next step.
For example, replace “prepare the presentation” with “outline five slides”. A concrete result helps you know when you can stop.
Choose an outcome that matters
Ask: what would make today useful, even if everything else had to wait? Consider real deadlines, consequences and commitments to other people.
An urgent task may need a response today. An important task may need protected time even without an immediate deadline. Choose deliberately where to give that time.
Only add what fits
After your first priority, choose one or two smaller actions if there is room. You can stop at one. The other tasks stay on your list for later review.
In Dotask, open Plan the day in Today and select up to three tasks. Save your choice. You do not need to create a project to write your first task.

Reserve a first focus block
Check Schedule before choosing a time. Reserve a block for your priority’s next step and use Pomodoro if it helps you maintain attention.
An estimate is a starting point. If the work takes a different amount of effort, adjust the block or divide the task instead of filling every available space.
Review what is still open
The next day, Dotask can preselect previous priorities that are still unfinished. Review the selection before saving: what mattered yesterday may have changed.
If a task keeps moving forward day after day, decide whether it needs a smaller step, a realistic date or a place outside your priorities. The review helps you learn from your day without turning your list into a debt.